First Run of 2013

Went out for my first run in nearly 6 months tonight, a quick lap of a well worn route down Wisbech road and back up the river bank to the Winfarthing playing fields in South Lynn.

Felt great to be out running again, but still trying to catch my breath 20 minutes later!

Managed just over 1 mile, with my time for a mile being 8'48"

I've got another couple of 1 or 2 mile runs planned by the end of next week with an aim to run the @klparkrun by Saturday 12th January.